Salade de tofu, carottes et concombre

Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a special dish, Salade de tofu, carottes et concombre. It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Salade de tofu, carottes et concombre is one of the most favored of current trending meals in the world. It's easy, it is fast, it tastes yummy. It's enjoyed by millions every day. Salade de tofu, carottes et concombre is something that I have loved my entire life. They're fine and they look wonderful.

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As for the number of servings that can be served to make Salade de tofu, carottes et concombre is 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Salade de tofu, carottes et concombre estimated approx 10-15 minutes.

To get started with this particular recipe, we have to prepare a few components. You can have Salade de tofu, carottes et concombre using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients and spices that need to be Take to make Salade de tofu, carottes et concombre:

1. 1/2 concombre
2. 2 carottes
3. 200 g tofu nature bio
4. 2 cuillères à soupe sauce soja
5. 2 cuillères à soupe d'huile d'olive
6. 1 cuillère à café curry moulu
7. 1/2 oignon rouge émincé
8. 1 gousse d'ail écrasée
9. 1 cuillère à soupe d'huile de sésame
10. Sel et poivre
11. 3 cuillères à soupe crème liquide entière
12. 1 citron vert jus + zeste

Instructions to make to make Salade de tofu, carottes et concombre

1. Égoutter le tofu et l'emballer dans du papier absorbant.
2. Une fois le tofu sec, le couper en petits cubes.
3. Dans un saladier, verser la sauce soja, une cuillère à soupe d'huile d'olive et le curry.
   Ajouter l'oignon rouge émincé et l'ail pressé.
   Poivrer.
   Bien mélanger et ajouter les cubes de tofu.
   Bien enrober le tofu de la marinade.
   Réserver au frais 15 minutes.
4. Laver et peler le concombre et les carottes
   Couper le concombre en fines tranches.
   Couper les carottes en petits bâtonnets.
   Mettre les légumes dans un saladier.
5. Dans un bol, mélanger l'huile de sésame, la crème liquide.
   Ajouter le zeste et le jus de citron vert.
   Saler et poivrer.
   Mélanger et verser sur les légumes.
   Réserver au frais.
6. Verser une cuillère à soupe d'huile d'olive dans une poêle.
   Verser les cubes de tofu et faire dorer à feu vif de chaque côté.
7. Sortir les légumes du réfrigérateur.
   Répartir dans deux assiettes creuses.
8. Répartir les cubes de tofu sur les légumes.
   Déguster.

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