Poulet mariné au lait de coco et courgettes

Hello everybody, it's me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, Poulet mariné au lait de coco et courgettes. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Poulet mariné au lait de coco et courgettes is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It's simple, it's quick, it tastes yummy. They're fine and they look fantastic. Poulet mariné au lait de coco et courgettes is something that I have loved my entire life.

Many things affect the quality of taste from Poulet mariné au lait de coco et courgettes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Poulet mariné au lait de coco et courgettes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Poulet mariné au lait de coco et courgettes is 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Poulet mariné au lait de coco et courgettes estimated approx 20 min.

To get started with this recipe, we have to first prepare a few ingredients. You can have Poulet mariné au lait de coco et courgettes using 14 ingredients and 10 steps. Here is how you cook it.

Je me suis inspirée d'une recette trouvée sur Pinterest de "raffiné et délicieux"

Ingredients and spices that need to be Make ready to make Poulet mariné au lait de coco et courgettes:

1. 2 filets de poulets
2. 1 courgette
3. 2 échalotes
4. 110 g de riz basmati
5. 10 cl de lait de coco
6. 2 cuillères à soupe de noix de cajou
7. 1 cuillère à soupe d'huile de colza
8. Épices :
9. cumin,
10. curcuma,
11. coriandre,
12. curry,
13. persil,
14. sel, poivre

Instructions to make to make Poulet mariné au lait de coco et courgettes

1. Couper en lamelle les courgettes, en petits morceaux les filets de poulets et émincer les échalotes
2. Peser le riz et le faire cuire
3. Cuire les échalotes 5 min avec une cuillère à soupe d"huile de colza ou une autre huile de ton choix
4. En parallèle cuire les courgettes à l'étouffer pendant 10 min
5. Cuire les morceaux de poulets jusqu'à ce qu'ils soient caramélisés
6. Déposer les morceaux de courgettes avec le poulet
7. Ensuite y saupoudrer les épices (cumin, curcuma, curry, coriandre, sel et poivre)
8. Ajouter le lait de coco et ainsi qu'un peu d'eau pour faire la consistance de la sauce et laisser mijoter 5 min
9. Vers la fin de cuisson y ajouter les noix de cajou concassées
10. Pour la disposition de l'assiette y mettre des noix de cajou concassées ainsi que du persil

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So that's going to wrap this up for this special food How to Make Perfect Poulet mariné au lait de coco et courgettes. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!